soji zen center

Introduction to Meditation

March 9, 16, and 23 | 7:00 p.m.-8:00 p.m.

The activity of zazen (Japanese for “seated meditation”) lies at the very heart of Zen Buddhist practice and reflects the boundless wisdom of Shakyamuni Buddha’s enlightenment thousands of years ago. This incredibly subtle practice has much to offer the modern student, but navigating the challenges and delusions produced by our conditioned minds is no easy task. Join Anthony Nentetsu Yuschak for a three-part series on introductory meditation instruction and a discussion of the benefits, challenges, and meaning of this powerful practice.

To register, please complete the registration form. Payments are accepted through Soji’s PayPal site (please UNCHECK the “Paying for Goods or Services” box so that the payment can be received without a fee). Upon receipt of the registration and payment, a Zoom link will be provided for participation in the series the day before the first class.

Sessions will be held on March 9, 16, and 23, 2021, from 7:00 p.m. to 8:00 p.m. The suggested donation for members is $30, and the suggested donation for non-members is $35.